Healthy Habits Challenge Makes Its Debut
March 1, 2009
Last month, Kersh Risk Management was proud to announce the Stress Busters Challenge. This month, we have a new challenge targeted at helping members develop and maintain habits that lower the risk for heart disease, high cholesterol, high blood pressure, diabetes, and more!
The Health Habits Challenge focuses on 4 categories: Portion Control, Fast Food, Food Substitution, and Physical Activity. A calendar is located on the last page of the Challenge that members can fill out each day to select which of the 4 categories they are focusing on that day.
Don’t have internet connectivity? No problem! All of our Challenges are available online and in paper format!